Thursday, December 26, 2013

Hearty Oatmeal


I believe breakfast is a very important, if not the most important, meal of the day. No matter how much in rush we are I always make sure Johaan gets a good nutritious start of the day.
This recipe is very simple and takes only few minutes to prepare. I usually substitute the dried fruits with fresh fruit like blueberries/grated apple/grapes in the summer months.

Hearty Oatmeal 

Ingredients
  • 6 heeped teaspoons of whole grain oatmeal
  • 1 cup of water
  • dried fruits: blueberries/cranberries/cherries/prunes
  • pecans
  • 2 teaspoons of whole milk organic yoghurt
  • honey/aguave syrup

Instructions
  1. Mix oatmeal, fruits, pecans and water and bring to boil.
  2. Simmer until thick.
  3. Add yoghurt and drizzle over the honey.  














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